短文還原

1.______________________. It is very important for people to lead a healthy life because one cannot be happy if he is ill.

In order to lead a happy and healthy life, 2.______________________, take in more vitamins and minerals and eat less fat and cholesterol. Secondly, we must get enough sleep because sleep is vital to good health. If we don’t have enough sleep, our memory, learning and logical reasoning will be negatively affected. 3._____________________. It can help control weight and maintain healthy bones, muscles and joints. Moreover, it also helps reduce risk of high blood pressure and diabetes.

Last of all, we should take up a hobby because hobbies are enjoyable and relaxing activities. 4.____________.

In conclusion, if we are able to follow the above steps, 5._____________________.

A. Thirdly, it is most important for us to do exercises regularly.

B. There is a saying that health is better than wealth.

C. Do you know how to live a healthy life?

D. we should eat breakfast every morning,

E. we can lead a healthy life and ensure that we are free from illnesses.

F. They help people live happier, healthier and recover better from illness.

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