MEAT GROUP | MILK GROUP | VEGETABLE &FRUIT GROUP | BREAD& CEREAL GROUP | |
Includes | Beef,pork,lamb, Veal,poultry,fish, Eggs,dry beans,dry peas,lentils,peanut butter,nuts | Milk,cheese,ice cream,yogurt and other dairy products | All fruits and vegetables | Whole grain and enriched breads and cereals,muffins,macaroni, rice,noodles |
One serving is | 56-84 grams meat,fish or poultry or 4 tablespoons peanut butter or 2 eggs or 1 cup cooked dry beans,dry peas or lentils | 1 cup milk or yogurt or 1½cups cottage cheese or 1½slices cheese | ½cup raw or cooked | I slice bread or 28 grams dry cereal or½cup cooked rice,cereal or noodles |
Each day you should have | 2 or more servings | Children: 3 servings Teens: 4 servings Adults: 2 servings | 4 or more servings including:1 serving of citrus fruit and a dark-green or yellow vegetable at least every other day | 4 or more servings |
分析 本文是一個(gè)表格,介紹了食物中營(yíng)養(yǎng)成分,我們需要有一個(gè)平衡的飲食,這樣身體才能強(qiáng)壯.
解答 57.A細(xì)節(jié)理解題.根據(jù)表格內(nèi)容可知都是日常吃的食物,故選A.
58.B細(xì)節(jié)理解題.根據(jù)If you eat some foods from each group every day,you should have a healthy,balanced diet.
可知如果你每一天從每一組中吃一些,你就會(huì)有有一個(gè)健康、均衡的飲食習(xí)慣,即如果只吃一種,對(duì)身體是不健康的.故選B.
59.D細(xì)節(jié)理解題.根據(jù)Your diet is made up of the food you eat可知你的飲食是由你所吃的食物組成的,故選D.
60.B詞義猜測(cè)題.根據(jù)上半句:如果你每一天從每一組中吃一些,可以推斷出后半句應(yīng)該是:你就會(huì)有有一個(gè)健康、均衡的飲食習(xí)慣,可知balanced意為均衡的,即每一天從每一組中吃一些,故選B.
點(diǎn)評(píng) 做題時(shí)首先要仔細(xì)閱讀短文,掌握大意,然后結(jié)合具體的題目,找出相關(guān)信息,就可以確定正確答案.
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