(62)If you want to live for 100 years, you need healthy food and lots of exercise. In the morning, you have a big and nice breakfast A delicious breakfast could help you start one day's life. (63)關(guān)于午餐和晚餐你可以吃米飯和蔬菜.Healthy people seldom eat much snacks. Sweet snacks give you energybut they’re not healthy. You can have an orange or an apple after each meal. You need lots of exercise too. You can exercise for 30 minutes every day. After a month, you will feel healthier. You can swim. You can run. You can play ball games. But

don’t play computer games or chat with friends on the Internet for many hours every day. This is not exercise. Get up from your chair, everyone! Change your diet and lifestyle today! You can live for 100 years. You can always feel young w ith ri ght food and exercise.

1.If we want to live for 100 years, we need _______ _______and enough exercise.

2.將畫線處翻譯成漢語: ________________________________________.

3. 將劃線處翻譯成英語： ________________________________________.

4.How long can we exercise every day?

__________________________________________________

5.________________is exercise.

A. Running

B. Playing computer games

C. Chatting on the Internet

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