Question

某英文網(wǎng)站對(duì)中學(xué)生的健康情況進(jìn)行了一次調(diào)査，發(fā)現(xiàn)很多中學(xué)生的健康狀況令人擔(dān)憂。主要原因有飲食結(jié)構(gòu)不合理、缺乏體育鍛煉、心理壓力大、不能與人很好的溝通等。為此，他們發(fā)起了題為"How to Keep Fit"的征文活動(dòng)，倡導(dǎo)中學(xué)生要保持健康的生活方式。請(qǐng)你寫(xiě)一篇80詞左右的英語(yǔ)征文，說(shuō)明如何保持身體健康。

How to Keep Fit

Answer 1

 One possible version： How to Keep Fit As we all know,health is very important. Bat how to keep fit? Firstly,we should have a good diet. That means eating more fresh fruit and vegetables* but less junk food. Drinking more water instead of coke or other unhealthy drinks. Secondly,it's good for us to take more exercise,such as running,walk?ing,ball games and so on. At last,we should learn to relax ourselves. We can listen to some light mu?sic,chat with families or friends and have a good sleep. To keep fit is not difficult if you care about it a lot.