Question

完形填空。

通讀下面的短文, 掌握其大意, 然后從各題所給的A、B、C三個選項中選出一個最佳答案。

Stress(壓力) is the feeling you get when you’re really worried about something. This is the kind of worry that troubles you for hours, or even days. It makes you feel________, scared (恐懼的), or angry. You may find it difficult to eat and sleep, or you might eat and sleep much _______ than usual. Stressing out will lead to serious problems like heart illness. _______ not all stress is bad for you. Sometimes it can _______ your body and mind alert (機敏的) and can make you perform better, like when you’re giving a speech to your class or running to the finish line.

What causes stress? Do you know _______ your dad is worried about the bills, or your mom is unhappy? Because they’re stressed out! There are lots of things in your life that _______ cause stress —— having too much homework, taking a test in a subject that you are not good _______ , or hearing your parents argue!

There are some ways to _______ stress. If you’re stressed out, try these quick and easy ways to relax! Take part in sports and out-of-class activities. Try to get at least eight hours of sleep every night. Eat a healthy, balanced _______ that includes all kinds of food. Talk with your close friends, family members or teachers. It’ll make you feel better, and _______ may be able to give you advice and help you solve your problem.

1.A. calm B. excited C. upset

2.A. more B. better C. less

3.A. So B. Or C. But

4.A. stop B. keep C. provide

5.A. how B. why C. when

6.A. can B. need C. must

7.A. on B. at C. in

8.A. start with B. agree with C. deal with

9.A. vegetables B. fruit C. diet

10.A. they B. we C. he

Answer 1