5．
Is there someone you hate？Well，maybe you don't really hate them．But you get really angry every time you think of them．If you don't let this anger go，it can turn into bitterness （痛苦）．
Bitterness can not only lead to serious health problems such as heart disease，but also hurt our relationships with friends and family members．No one enjoys being around an angry person for very long．
If you see bitterness in your life，here are some ways to deal with it．
●Accept it
Instead of trying to deny（否認(rèn)） your anger，make it clear to yourself and accept it．See your anger for what it is and quickly deal with it．
●Stop making excuses for it
（72）You may feel you have a right to be angry．You may think you're right and the other person is wrong．You may even secretly enjoy making the other person look bad．But in the end，bitterness hurts you much more than the other person．The bitterness will hold you back，and the other person will go on with his or her life．
●Forgive and forget it
（73）You probably can't completely put the anger out of your mind．But you can decide to forgive the other person．Forget it and move on．You'll enjoy better health and peace of mind．
71．What problems can bitterness bring us？Bitternesscannotonlyleadtoserioushealthproblemssuchasheartdisease，butalsohurtourrelationshipswithfriendsandfamilymembers．
72．Choose the same meaning of the underlined sentence．A
A：You may feel you can be angry．
B：You may feel you should not be angry any more．
73．請把劃線部分的句子翻譯成漢語．很可能你不會完全不生氣．/
74．How many ways to deal with your bitterness are mentioned in the passage？3
75．Please give the best title to the passage．How to deal with bitterness．
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