What can you do when someone hurts you? Most people may be angry or even fight with the one who hurts him or her. But it’s not a good idea. The best way is to forgive（寬�。﹖hem.

Although it’s not easy for us to forgive people who hurt us, it is possible. “Forgiveness makes you more hopeful. And it’s good for our health,” says Frederic, PhD, the writer of the book called Forgive for God.

But how can we forgive others? It’s really a problem. Let’s see how we can do it? First, think of something beautiful and the people you love. Try to get yourself happy. Second, don’t wait for others to say sorry to you. If the people hurt you, he or she won’t say sorry to you. They may not just want to hurt you or they just don’t see things the same way. Third, try to see things in others’ shoes. You can write a letter to yourself from the offender’s point.(肇事者的觀點) That can make you understand others better and make yourself happier. Don’t forget to forgive yourself. For some people, forgiving themselves is the biggest challenge. And it also makes you more confident.

根據(jù)短文內(nèi)容, 選出最佳答案。

1.________ steps are mentioned in this article to forgive others.

A. Two B. Four C. Three D. Five

2.The writer thinks it is ________ to forgive others.

A. easy B. useless C. exciting D. possible

3.Forgive for God is a ________.

A. story B. book C. movie D. magazine

4.When people hurt you, you should ________ .

A. fight with them B. wait for them to say sorry to you

C. try to see things in others’ shoes D. think of the people you hate

5.________ is the biggest challenge for some people.

A. To forgive themselves B. To smile when someone hurts them

C. To think of something beautiful D. To forget what happened

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