When you watch people on streets coming and going, you may wonder why they’re so busy, and what they’re busy with. We live in such a busy society that we even have ­ free time to rest or relax ourselves because of heavy work and living pressure. More and more people become ­ . So, it’s very important for us to have healthy lifestyles.

Have healthy ­ . We must eat something with less oil, salt or sugar. More fruit and vegetables are quite .

Exercise more often. We should do sports every day for an hour ­ . It’s quite a useful way to keep healthy and strong, even ­ young.

Often relax ­ . We should find more time to have a good rest. Have relaxing hobbies to enjoy ourselves, or get close to nature for ­ .

Stay happily. No matter what worries or difficulties we ­ , we should keep happy.

Besides, we should have some other good ­ habits. Keep windows open to let fresh air in. Drink more water instead of other drinks. Get enough sleep even though how much we’re busy.

1.A. much B. few C. little D. several

2.A. unlucky B. unhappy C. unable D. unhealthy

3.A. food B. body C. spirit D. mind

4.A. expensive B. necessary C. comfortable D. peaceful

5.A. at last B. at most C. at once D. at least

6.A. remain B. remind C. realize D. regard

7.A. myself B. themselves C. itself D. ourselves

8.A. trips B. risks C. wishes D. marks

9.A. make B. avoid C. meet D. hide

10.A. sleeping B. living C. reading D. learning

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