Question

Almost every day,we discuss the topic of health. But what is health?

“Health” means eating well,getting el exercise and having a healthy lifestyle. Here a 2 some useful rules.

★ Eat different kinds of food,e 3 fruit and vegetables. We all know that eating fruit and vegetables keeps us healthy,but many of us only eat our favourite food.

Remember that we can only get w 4 our body needs by eating all sorts of food.

★ Drink water and milk most often. Everyone knows that water is important.

B 5 water,kids also need plenty of calcium (鈣) to grow strong bones,which is rich in milk. Every day,you should drink at 16 three cups of milk when you are 9 years old or older. You’d better try to have drinks w 7 little sugar.

★ Pay a 8 to your body. When you are eating,notice how your body feels. When your stomach is full,s 9 eating. Eating too much makes you become fat and unhealthy.

★ Limit the amount of time you spend watching TV and p 10 computer games. Try to spend more time doing sports like running,swimming and so on.

1. 2.3. 4.5.

6. 7.8. 9.10.

Answer 1

 1. enough   2. are   3. especially   4. what

4. Besides   6. least   7. with   8. attention   9. stop   10. playing