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某英語報開展“How to Deal with the Exam Stress”征文比賽，請你根據(jù)圖片和表格中提示的內(nèi)容，簡要描述并適當(dāng)發(fā)表自己的觀點(diǎn)，寫一篇英語短文。

注意：（1）詞數(shù)90左右，短文首句已給出，不計入總詞數(shù)

適當(dāng)?shù)膲毫?/p>

(proper stress)

積極思考，認(rèn)真學(xué)習(xí)

及時復(fù)習(xí)，防止遺忘

過重的壓力

(too much stress)

無法入睡，非常疲倦

害怕考試，導(dǎo)致失敗

應(yīng)對的措施

合理計劃，準(zhǔn)備充分

…… (至少2條)

（2）文中不得提及考生所在學(xué)校及自己的姓名

How to Deal with the Exam Stress

Everyone may have the exam stress. A little bit of stress can be a good thing to us.

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Tom’s birthday is on March 15th.Two weeks before his birthday he was writing a letter to his Aunt Rose when his mother came into the room.

“What are you doing, Tom?” she asked.“I’m writing to Aunt Rose,” Tom answered.

Tom’s mother was very surprised because Tom never wrote letters to anyone.“Are you inviting her to your birthday party?” his mother asked.“No, I’m not,” Tom said.“Aunt Rose never comes to my birthday parties.” “What have you written, then?” his mother asked.“Will you read me the letter?” “All right. But I’ve written only two lines(行).I’ll read them to you.Listen.”Tom went on.“Dear Aunt Rose,thank you very much for your birthday present,I hope...”His mother stopped him and said,“But Tom,Aunt Rose hasn’t sent you a birthday present,has she?”“I see,”Tom answered.“I’m not thanking her for this year’s present.I’m thanking her for last year’s!”

根據(jù)短文內(nèi)容，選擇正確答案

1.When did Tom write a letter to his aunt?

A、On March 29th.

B、At the beginning of March.

C、At the end of March.

2.Why was Tom’s mother surprised? Because_________.

A、Tom had never written to his aunt

B、Tom couldn’t write letters

C、Tom wrote a letter to his aunt again

3.Why wasn’t Tom inviting his aunt to his birthday party?

A、Because Tom did not like his aunt.

B、Because his aunt Rose didn’t like Tom.

C、Because his aunt had never taken part in his parties.

4.Why did Tom thank his aunt? Because _________.

A、his aunt sent him a birthday present last year

B、his aunt would come

C、his aunt wrote a letter to him on his birthday

5.When did Tom’s aunt send him a birthday present?

A、This year. B、Last year. C、On March 13th.

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用所給動詞的適當(dāng)形式填空，每詞限用一次。

encourage, master, boil, prevent, perform, talk back

1.Nobody ____________ waster water from polluting the river unless something is done.

2.My friend Tom ___________ about 1,000 Chinese words in the past 3 months.

3.Tom regretted ______ to his teacher.

4.--- Where’s your mom, Mary?

--- Sorry, I don’t know. Maybe she _________ some soup in the kitchen.

5.Studying is the most important to teenagers. They shouldn’t ______ to work part-time.

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B. finding, to park his car in

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The ______ of new technology is to make life easier, not to make it more difficult.

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North American back bears are shy animals. They are fearful by nature, and will usually run away if they see or hear people. Because of this, it can be difficult for scientists to learn about these animals.

In order to study black bears, researchers from New Jersey, USA, catch bears and use drugs to help them go to sleep. Researchers then work out the size and the weight of the bear, take blood to test for diseases(疾病), remove a tooth and take it to the lab to find out its age. From these studies, researchers want to find out how many bears live in New Jersey, how long they live, and how many babies they produce.

But in Minnesota, USA, researchers study bears that are completely awake. The bears know the researchers' voices and they are not afraid of die research team. With the help of a few grapes to keep the bears busy, researchers can touch them to check their hearts, look at their teeth, and do other jobs. Researchers can also walk or sit with bears for hours and make videos to learn about their everyday lives.

In both places, the main purpose is the same—to make sure there is a healthy population of black bears. But the research methods and the kinds of information that researchers, are able to collect arc quite different.

1.In the first paragraph, we can learn that North American black bears are _______.

A. shy and fearful animals B. not found today

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A. 拔下 B.移植 C. 清洗 D. 修補(bǔ)

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A. The age. B. The way of their communication.

C. The weight. D. The number of babies they produce.

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B. study the bears while they are asleep

C. use grapes to make the bears full

D. learn a lot about the bears' everyday lives

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Answer the questions (根據(jù)短文內(nèi)容回答下列問題)

Each and every year, during Chongyang Festival, citizens of China celebrate the elders in their families and communities. It’s a special tradition which is rooted in the deep value that Chinese culture places on honouring their elders.

Sadly, many of our aging population are seniors without sons, daughters or grandchildren to visit. While they may have great friends, they no doubt miss the tender and loving relationships unique to families. To fill this void（空虛）, many volunteers turned up on October 28 at nursing homes around the country in order to spend time with the residents. In some cases, they performed humble（謙遜的） gestures of kindness, such as combing their hair or washing their feet.

While the kind acts were appreciated, one embarrassing story out of Anhui province raised a valuable question. Reportedly, one old gentleman had his feet washed seven times during the day by different volunteers. Is this genuinely（真誠地） caring for the elderly? Many of the residents at the home said that those gestures do not make them feel cared for at all. Their family members or community volunteers may drop by for a few hours of token time, but soon they disappear back into their busy lives.

There is nothing we can give that is more valuable or appreciated than our time. While you may feel like there is barely enough time to care for your many responsibilities, might it be possible to spare just a moment as you walk home from school to sit with a senior who lives in your community? Just five minutes is not going to prevent you from getting your homework done, but it may totally change a day of loneliness into a day of joy for one old man or woman. Do you live far from your grandparents? Why not pick up the phone and let them know you’re thinking of them? Or maybe you could remind them of the “good old days” and mail them a short letter. Imagine their surprise and joy!

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2.Who appeared at nursing homes to spend time with the residents?

3.How many times did one old gentleman have his feet washed during the day?

4.Which gestures can make elders feel cared for ?

5.What did the family members of the residents at the home do?

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Is there someone you hate? Well, maybe you don’t really hate them. But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦)

Bitterness appears when we can’t forgive(原諒) someone who has hurt us or made us angry. Someone might say or do something that hurts us. But Instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing him or her often, but we’re really only hurting ourselves.

Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationships with friends and family members. No one enjoys being around an anger person for very long.

If you see bitterness in your life, here are some ways to deal with it.

Accept it

Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.

Stop making excuses for it

You may feel you have a right to be anger. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.

Forgive and forget it

You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.

1.According to the passage, we might get angry when someone ______.

A．holds us back B．forgets us

C．doesn’t like us D．does hurt us

2.Bitterness comes from_______.

A．our health problems like heart disease

B．the anger that lives deep inside our mind

C．the person who says something that hurts us

D．our relation with friends and family members

3.The underlined word “deny” in the passage means “_____’’.

A．誤解 B．否認(rèn) C．疏遠(yuǎn) D．減輕

4. The best way to deal with the bitterness is to ______.

A．make the person who hurts us look bad

B．hate the person who hurts us very often

C．a(chǎn)ccept that you are hurting the other person

D．forgive the person who hurts us and forget it

5.What can we learn from the passage?

A．We should enjoy someone who hurts us.

B．We should pay more attention to our friends.

C．The peace of mind is more important than the hurt itself.

D．It’s better to let bitterness go along with the other person.

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