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Health is very important. How can we stay healthy? Look at the three children. They'll tell you what helps them stay healthy.

    Xiao Ping: Well, I like eating vegetables and fruit. I never eat unhealthy snacks(快餐). I drink a glass of milk before I go to bed and I get up on time every morning, I also join a dance club. I practice dancing a lot after school. My good lifestyle helps me keep healthy.

    Katrina: My room helps me stay healthy. She always makes me go to bed early on weekdays. She tells me not to eat too much junk food. My morn also gives mc a lot of work around the house. Sometimes I don't like that, but I do it all. This work keeps me busy, and it is like exercise. And I like any kind of exercise.

    Zhao Gang: Well, I like sports. I go swimming in summer and running or skating in winter. I don't watch TV too much, but I read a lot of books. I learn a lot from the books. I also drink a lot of milk and eat lots of fruit. They help me become strong and keep me healthy and happy.

(   )1.What's the passage about?

A.How to eat things every day.                B.How to keep healthy.

      C.How to exercise every day.                  D.How to study well.

(   )2.Xiao Ping ________.

A.eats a lot of snacks every week       B.drinks some milk for breakfast every day

      C.gets up late every morning               D.practices dancing a lot after school

(   )3.Katrina's morn helps her ________.

      A.study hard                                 B.eat lots If junk food

      C.work around the house                    D.have a good lifestyle

(   )4.ZhaoGang gets a lot of knowledge (知識) by_______.

      A.doing sports                              B.watching TV

      C.reading books                            D.listening to the radio

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Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

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A. eating well                                                   B. doing more exercise

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A. plenty of                B. all kinds of         C. the rest of              D. a lot of

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A. Eating more fruit and vegetables is good for people.

B. We should eat and drink things with little sugar.

C. We should spend the same time on both sitting-down activities and sports.

D. When we are full, we should stop eating, no matter how delicious the food is.

4.Screen time is the time that you spend ______.

A. playing computer games                  B. watching movies    

C. watching TV                                D. All of above

5.What’s the main idea of the passage?

A. How to eat healthy food.                         B. Eating and playing are both important.

C. Suggestions for staying healthy.               D. Health is very important.

 

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“Nothing,” the old man answered and covered his face with his hands.

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D. take some medicine

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A. he couldn’t go to sleep

B. he was afraid to die

C. he smoked too much

D. he was too old

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A. Mr. King thought he had lung cancer

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D. Mr. King decided to stop smoking at once.

 

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