Have you ever felt sick or had a headache during a test?If so,then you know what stress is. Stress is what you feel when you are _______ about something. This worry in your mind can make you feel angry,frustrated and scared. And it can also make your _______ feel bad. For example,it can give you a stomachache or a headache.

However,there are _______ kinds of stress. Good stress might happen when you’re called to answer questions in class or when you have to give a report. This kind of stress can help you to get things _______ done. For example,you may do a better job on your test if the stress makes you prepare well _______ the test. But on the other hand,bad stress can happen if the stressful feelings _______ a long time. You may not feel well if your parents are _______ or if a family member is sick,that kind of stress can actually make you sick.

The best way to _______ stress is to have a balanced life. If you are busy with your study and have _______ time to play,you can get stressed. If you get enough sleep and food,and if you exercise and leave time for __________ you’ll probably feel less stressed out. Make sure you keep yourself in mind: Sleep,Exercise,Leisure (something fun),and Food.

1.A.excited B.worried C.surprised D.relaxed

2.A.heart B.head C.body D.stomach

3.A.two B.three C.four D.five

4.A.better B.worse C.more slowly D.more careful

5.A.while B.after C.before D.during

6.A.stop B.wait C.end D.last

7.A.working B.talking C.laughing D.fighting

8.A.put away B.keep away C.give away D.pass away

9.A.enough B.no C.much D.some

10.A.fun B.stress C.sleep D.study

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