【題目】閱讀短文,根據(jù)短文內(nèi)容回答問題。
When we say someone is in a blue mood, it means he or she is unhappy or sad. It’s important for everyone to be happy. Here are some fast and easy ways to cheer you up.
Exercise
When you exercise, your brain gives out a chemical called Endorphin (內(nèi)啡肽). This chemical makes you feel happy. That is why exercise is good for you.
Have a talk
If something or somebody is troubling you, don’t quarrel with other people to relax yourself. It is a good idea to have a heart-to-heart talk with a friend or a family member. Tell them your feelings. A chat is a useful way to make you feel better.
Have some hobbies
For example, playing pop music, drawing something or listening to your favorite music will make you smile. Act like an artist. Draw, paint or make something. Being active and creative makes you feel more satisfied and less nervous.
Laugh more
Laughing is the best way to improve your moods. Children laugh about 400 times a day. Adults only laugh about 20 times a day. What happens? Experts say if we laugh more, we will be happier and healthier.
Think positively
Close your eyes and imagine a beautiful scene or a time. Never think about anything terrible that you can’t change. What’s more, leave your flat and go outside. Sun and fresh air are good for you. Be a kid for a day. Play games, watch comedy movies or read jokes online.
【1】Is it important for everyone to be happy?
_________________________________________________________________
【2】Why is exercise good for us?
_________________________________________________________________
【3】What’s the best way to improve your moods?
__________________________________________________________________
【4】How many ways are mentioned to cheer you up?
__________________________________________________________________
【5】What’s the passage mainly about?
_________________________________________________________________
【答案】
【1】Yes.
【2】Because when you exercise, your brain gives out a chemical called Endorphin and it makes you feel happy.
【3】Laughing.
【4】5./ Five.
【5】Some fast and easy ways to cheer you up.
【解析】
對(duì)每個(gè)人來說快樂是很重要的。本篇就如何又快又簡單地改善心情提出五點(diǎn)建議:通過鍛煉,聊聊天,有一些愛好,多笑,樂觀地思考等。
【1】根據(jù)第一段“It’s important for everyone to be happy.”可知對(duì)每個(gè)人來說快樂是很重要的,故答案為Yes.
【2】根據(jù)第二段“When you exercise, your brain gives out a chemical called Endorphin This chemical makes you feel happy.”可知當(dāng)你運(yùn)動(dòng)時(shí),你的大腦會(huì)釋放出一種叫做內(nèi)啡肽的化學(xué)物質(zhì),這種化學(xué)物質(zhì)使你感到高興。故答案為Because when you exercise, your brain gives out a chemical called Endorphin and it makes you feel happy.
【3】根據(jù)第五段“Laughing is the best way to improve your moods.”可知笑是改善心情的最好方法,故答案為Laughing.
【4】根據(jù)文中的敘述“Exercise;Have a talk;Have some hobbies;Laugh more;Think positively”可知可以通過鍛煉,聊聊天,有一些愛好,多笑,樂觀地思考等五種方法來改善心情;故答案為5./ Five.
【5】本篇就如何又快又簡單地改善心情提出五點(diǎn)建議:通過鍛煉,聊聊天,有一些愛好,多笑,樂觀地思考等,故答案為Some fast and easy ways to cheer you up.
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