Lots of women don’t have breakfast and they have a lot of different excuses for that. Some say they don’t have time, some think they’re losing weight, and others just don’t like breakfast.
But the fact is that eating in the morning is very important, especially when you’re trying to lose weight. Eating just about anything from 300 to 400 calories would be better than nothing at all. If your pizza is added with vegetables, that’ll be better.
Breakfast is one kind of meal that one should never miss; even one is trying to lose weight.
Research shows that eating breakfast keeps you from eating too much later in the day. Researchers at the University of Southern California found that those who don’t have breakfast have a bigger chance of getting fat than those who have a morning meal every day.
So if you want to lose weight, you should eat something in the morning. Anything is OK. Having only coffee or orange juice or having no breakfast does harm to your health.
I have a good idea here. I sometimes eat last night’s leftovers for breakfast. It may sound crazy, but it really works for me! I find if I tell myself, “You can eat them tomorrow.” I will put away the leftovers instead of eating more that night. Try it yourself. You may save some pre-bedtime calories. Keep it and see how healthy you will be!
小題1: What kind of the following food is the best breakfast?
A．Some coffee.B．Some orange juice.
C．A pizza with some vegetables.D．A piece o bread.
小題2:The word “l(fā)eftovers” probably means “________”.
A．food left after a mealB．some bad food
C．meals made of vegetablesD．some kind of pizza
小題3: Which of the following is TRUE?
A．Working women usually have breakfast in a hurry.
B．People should eat a lot of food in the evening.
C．Many people have wrong ideas about breakfast.
D．People who don’t have breakfast are easy to lose weight.
C A C

小題1:根據(jù)第二段If your pizza is added with vegetables, that’ll be better.描述,可知選C
小題1:聯(lián)系下文last night’s昨夜的,可知指的是剩飯,故選A.
小題1:根據(jù)第一段Lots of women don’t have breakfast and they have a lot of different excuses for that.及下文描述,可知有很多人不吃早飯,故選C,許多人關(guān)于早飯有種錯誤的想法.
練習(xí)冊系列答案
相關(guān)習(xí)題

科目：初中英語 來源：不詳 題型：完形填空

A generation gap(代溝)has become a serious problem.! read a report about it in the newspaper. Some children have killed  1  after quarrelling (爭吵)with 2  .I think this is because they don't often have a talk with each other. Parents now  3 more time in the office,  4  they don't have much time to stay with their children. As time passes, they both feel that they don’t have the  5  topic(話題)to talk about. I want to tell parents to be more patient with your  6_，get to know them and  7 them. And for children, show your 8_to your parents. They are the people who love you. So 9  them your thoughts. In this way, you 10  have a better understanding of each other.
小題1:
A．himselfB．herselfC．themselvesD．themself
小題2:
A．friendB．teacherC．classmatesD．parents
小題3:
A．spendB．stayC．workD．have
小題4:
A．becauseB．ifC．butD．so
小題5:
A．interestingB．sameC．trueD．good
小題6:
A．businessB．childrenC．workD．office
小題7:
A．get on withB．look afterC．understandD．love
小題8:
A．interestB．secretC．troubleD．feelings
小題9:
A．tellB．a(chǎn)skC．a(chǎn)nswerD．say
小題10:
A．canB．shouldC．mustD．would

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

In many classrooms, it’s not  31 to find students spinning (旋轉(zhuǎn)) their pens 32they listen to their teachers.
Pen-spinning is also popular  33  Japanese students. It is a form of entertainment. Recently, a pen-spinning competition was held in Tokyo, Japan. Ryuki Omura, a 16-year-old high school student, became the first pen-spinning   34 .
276 people took part in the competition. The came from different age groups. Some were students   35  some were office workers. First, they   36  the videos of their pen-spinning skills to the organizer’s website. Then some of them came to the last round in Tokyo. 37  of them had 30 seconds to show their skills in front of 400 people,   38 reporters and fans. Omura took a pen from his little finger to the rest fingers, then to his palm(手掌) and the back of his hand. His wonderful show made him   39  the champion.
Omura said he began learning pen-spinning only about 14 months ago. He did  40 in the competition. If you like to spin your pen, you can practice it in your spare time. But when you are in the class, please don’t do that.
小題1:A. different                B. easy               C. common
小題2: A. before                  B. when                C. after
小題3: A. for                    B. between              C. among
小題4: A. chairman               B. captain              C. champion
小題5: A. or                     B. and                  C. with
小題6: A. were sent              B. sent                 C. was sent
小題7:A. each                  B. Both                  C. Every
小題8:includes                 B. included              C. including
小題9:A. become                B. became               C. becomes
小題10: A. quite good            B. quite well            C. quite better

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Survey about What Students Do in the Summer Vacation
The students
The things they do in the summer vacation
Feelings
80%
Study in some training schools
Bored
50%
Got together with classmates
Happy
40%
Play computer games
Excited
20%
Do chores at home
Tired
小題1: Most students____-in the summer vacation
A. learn some subjects  B play computer games  C do chores at home
小題2: According to the survey, what the students like to do best is____.
A. Study in the training school
B. get together with their classmates
C. do chores at home

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

Today, it is a big problem for young graduates to get satisfying jobs.     41  that there are  thousands of different kinds of jobs in the world. Choosing the right one itself is not easy.
“Finding a job” is not    42   as “choosing a job”. Many young people end up in a job because they are not    43  for it. Sometimes “Chance” may    44   a more important part than “decision”.
Here are a few steps to help you think about jobs   45  you might enjoy doing after school or university. First, it is important   46   what kind of person you are, which special qualities    47   you outstanding among people and what you are interested in. There is a difference   48  an interest and a skill. If you like   49   and enjoy looking at pictures, that is an interest. But if you can   50  a horse that looks like a horse not a big dog, that is     a 51   .
Then ask yourself a question, “ In the following three areas--skills with people, skills with information and skills with things, which are your    52  skills?”
After   53   your skills, the next step is research. To    54   as many different kinds of jobs as possible, go to the library and read books, magazines and newspapers for information. Ask your friends     55   the work they do.
Finally, trust your own ideas and your own thinking! It is your own life, just find the job you really enjoy doing.
小題1:
A．It’s sayingB．It’s sayC．It is saidD．It says
小題2:
A．sameB．a(chǎn)s sameC．so goodD．the same
小題3:
A．suitableB．fittedC．a(chǎn)bleD．like
小題4:
A．takeB．playC．haveD．choose
小題5:
A．whichB．whatC．ifD．whether
小題6:
A．feelB．realizeC．to feelD．to realize
小題7:
A．helpsB．makesC．makeD．help
小題8:
A．bothB．betweenC．fromD．either
小題9:
A．a(chǎn)rtB．musicC．sportsD．a(chǎn)cting
小題10:
A．rideB．feedC．drawD．treat
小題11:
A．successB．skillC．hobbyD．fact
小題12:
A．goodB．the bestC．betterD．best
小題13:
A．examineB．have examinedC．examiningD．examined
小題14:
A．find outB．look outC．findD．look at
小題15:
A．what do they think ofB．how do they think of
C．what they think ofD．how they think of

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Look! There are thousands of people waiting to buy tickets home in the railway station. Each time when Spring Festival comes, buying tickets of train trip would be very hard. And things seem to be getting worse and worse, although we have greatly increased the mileage of railway network and speeded up trains. Why? It’s because too many people want to go back home to spend Spring Festival with their family. Many people become angry with the Ministry (部)of Railways.
They wonder why it is hopeless for them to get the tickets from the railway station(火車站)Instead, they sometimes can only buy them from ticket scalpers (票販) at much higher price.
The Ministry of Railways estimated(估計)that about 188 million passengers would travel by train during the 40-day peak (高峰) period surrounding the 2009 Spring Festival holiday. The number of travelers will be 8％ higher than that of 2008. This problem even drew the President Hu Jintao’s attention. He wrote a note to Liu Zhijun，Minister of the Ministry of Railways, asking him to take action to improve passenger convenience. Afterward, officials from the Ministry of Railways said they would try their best not to let any ticket-buyers spend Spring Festival at the railway station.
小題1: Many people can’t buy the tickets from the railway station, and they sometimes can only buy them from the scalpers_________.
A．expensivelyB．happilyC．dangerouslyD．hardly
小題2: How many people took the train trip during the peak period surrounding the 2008 Spring Festival holiday?
A．About 203 million．B．About 188 million．
C．About 180 million．D．About 174 million．
小題3:What does the passage mainly tell us?
A．People go home much more easily during the Spring Festival．
B．It is very hard to buy tickets in the railway station during the Spring Festival．
C．President Hu Jintao cares about the railway building problem．
D．The Ministry of Railways felt sorry about the problem．

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Want to stay away from colds? Put on a happy face.
Compared to unhappy people, those who are cheerful and relaxed are less likely to suffer from colds, according to a new study. It’s possible that being happy helps the body fight illnesses, say the researchers from New York University.
“It seems that positive feelings may reduce the danger of illness,” said the study’s chief researcher Sheldon Cohen.
In an earlier study, Cohen found that people who were cheerful and lively caught coughs and colds less often. People who showed feelings were also less likely to tell their doctors that they felt ill.
In this study, Cohen’s interviewed 193 adults every day for two weeks. During the interviews, the people told researchers about were given colds by doctors and had to stay alone in a room for six days.
The results showed that everyone in the study was equally likely to get ill. Buy for people who said they felt happy during the research period, their illness are less serious and lasted for a shorter time.
Cohen believes that when people experience positive feelings, their body may produce a chemical that helps fight illness and disease. So if you are worried abut your health, look on the bright side more often.
小題1: Which of the following was NOT a part of the study?
A．People talked about their feelings every day.
B．People were kept alone for six days.
C．People were given colds by doctors.
D．People were made to feel unhappy.
小題2: What did the study find?
A．People who felt happy never got ill.
B．People’s feelings didn’t influence their health.
C．People with good feelings became ill more easily.
D．People with positive feelings had less serious illnesses..
小題3: According to Cohen, which of the following may help fight illness?
A．Eating.
B．Crying.
C．Laughing.
D．Sleeping.
小題4:This passage is a/an          .
A．a(chǎn)dvertisement
B．newspaper report
C．story
D．scientist’s diary
小題5:What is the best title for this passage?
A．Smiles can fight colds
B．Cause of colds found
C．The danger of colds
D．How people get sick
小題6:

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

This is our nice ___21___ . In our school, there___22___ twenty classrooms. __23____ every classroom, there is a TV __24_____ some computers. ___25___ to the classrooms, you can see two beautiful __26_____. The students like reading __27______ and magazines there. There are six science labs in our school,___28_____.We can have science lessons there. Oh, look! Some students are playing games in the __29_____. After school, let’s ___30___ tennis there.
小題1:
A．libraryB．gymC．classroomD．school
小題2:
A．hasB．a(chǎn)reC．isD．have
小題3:
A．OnB．BehindC．InD．Under
小題4:
A．orB．a(chǎn)ndC．withD．but
小題5:
A．NextB．Behind C．OnD．In
小題6:
A．librariesB．gymsC．classroomsD．offices
小題7:
A．flowersB．booksC．matchesD．television
小題8:
A．a(chǎn)lsoB．eitherC．tooD．only
小題9:
A．libraryB．gymC．classroomD．school
小題10:
A．watchB．lookC．playD．read

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

    Happy New Year, everyone!
The year of 2014 is the Year of the Horse in the Chinese lunar calendar(農(nóng)歷). It begins on January 31, 2014, and ends on February 18, 2015. People say 2014 is the Year of Wood Horse. Wood is something about trees or green, so it is also called Year of Green Horse. 2014 is the ji?w? (甲午) year.
Horses are our good friends for a long time. In the past, horses helped people carry heavy things and travel far. Today many people ride horses for fun.
Horses are hard-working and loyal animals. So are the people born in the Year of Horse. They are true to others. If you have some friends like that, be nice to them. They could be your friends forever.

小題1:The year of 2014 is the Year of the ____________.
A．SnakeB．DragonC．MonkeyD．Horse
小題2:The underlined word “l(fā)oyal” in the last paragraph means __________ in Chinese.
A．令人畏懼的B．自信的C．忠誠的D．固執(zhí)的

查看答案和解析>>

同步練習(xí)冊答案