Health is important for us.But how can we keep healthy?First,you should eat vegetables and fruit four or five times a week.Then you should eat some tofu products(制品)every day because they are good for people,both the young and the old.Milk is also necessary,especially for women.So you should have milk twice a day.It can help you to be healthy.Next,doing morning exercises is better.You can do morning exercises or evening exercises.After dinner,you should take a walk.

1.You should eat________four or five times a week.

A.fish and fruit

B.vegetables and mutton

C.tofu

D.vegetables and fruit

2.Tofu products are good for________.

A.young people

B.old people

C.the young and the old

D.only students

3.The word“especially”means“________”in Chinese.

A.重要的 B.尤其C.除了D.另外

4.You should have milk________.

A.four times a day

B.five times a day

C.twice a day

D.twice a week

5.The passage(文章)mainly(主要地)talks about________.

A.how to keep healthy

B.what health is

C.why health is important

D.how often you can eat tofu products

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