【題目】選擇合適的選項(xiàng)補(bǔ)全短文。Tips for Keeping Your Body Healthy
It is not common for the human body to sit for a long time in the old days. But now sitting for a long time every day is common. Sitting for a long time is dangerous for your health. You can hurt your arms and your neck.
People who work in offices often have health problems. People who travel many hours on planes often say they feel bad at the end of a long trip. The following tips can help you if you don't want any problems.
Sit correctly. Keep your back straight and your feet on the floor. It is very necessary to have a comfortable chair..
Take breaks often. Don't sit for more than thirty minutes. Having a break can help you do more work in the day.
Water cleans your body and keeps healthy. It's good for you and gives you energy. But please don't drink lots of coffee or tea.
Move your body. Stretching (拉伸) is a simple and quick way of moving your body while you are sitting down. Stretch your arms, your hands and your shoulders..
A. You can also hurt your back
B. Drink water
C. Stand up and have a break
D. Don't stretch a lot if it hurts
E. The chair can help you sit correctly
【答案】A;E;C;B;D
【解析】本文是一篇議論文,長(zhǎng)時(shí)間坐著會(huì)對(duì)健康有害。短文列舉了保持身體健康的幾點(diǎn)建議:保持正確的坐姿;要及時(shí)的休息,坐的時(shí)間最好不要超過30分鐘;多喝水,不要喝太多的咖啡或茶;經(jīng)常活動(dòng)自己的身體各個(gè)部位。
(1)考查對(duì)上下文的理解和推理判斷能力。句意:你也會(huì)傷著你的后背。根據(jù)上文“Sitting for a long time is dangerous for your health. You can hurt your arms and your neck.”,列舉了一些長(zhǎng)時(shí)間的坐著對(duì)身體的危害,可能會(huì)傷害你的胳膊、脖子或者是后背,所以答案是A。
(2)考查對(duì)上下文的理解和推理判斷能力。句意:這把椅子可以幫助你保持正確的坐姿。根據(jù)上文“It is very necessary to have a comfortable chair.”可知,擁有一個(gè)舒適座位的重要性,此句進(jìn)一步解釋椅子的作用,所以答案是E。
(3)考查對(duì)上下文的理解和推理判斷能力。句意:站起來休息一會(huì)。根據(jù)上文“Don't sit for more than thirty minutes.”可知,不要長(zhǎng)時(shí)間的坐著,要及時(shí)站起來休息一會(huì),所以答案是C。
(4)考查對(duì)上下文的理解和推理判斷能力。句意:喝些水。根據(jù)下文“Water cleans your body and keeps healthy. It's good for you and gives you energy.”可知,喝水對(duì)于人身體的重要性,要多喝水,所以答案是B。
(5)考查對(duì)上下文的理解和推理判斷能力。句意:受傷后不要經(jīng)常拉伸。 根據(jù)上文“Stretch your arms, your hands and your shoulders”,告訴我們要經(jīng)常伸展自己的四肢,但如果受傷,一定要減少活動(dòng),所以答案是D。
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