We all want our skin(皮膚) to look good in summer. If your skin is clean and healthy,it makes you feel better about yourself. How do you get great skin?Here is some advice.

How to wash your skin?

1.Wash your body all over once a day. Use mild soap(溫和潔膚皂) and warm water to wash your body.

2. Wet your skin firstly to help the soap slide(滑動) more easily across your skin and stop you from using too much.

3.Wash your face by using facecloth(臉巾) and soap or cleaning cream(潔面乳),and then wash with cool water. Twice a day is enough,as too much cleaning can harm your skin.

How to protect your skin against the sun?

1.If you are going to be outside,especially in the sun,you should put on sun cream in summer. Use sun cream about half an hour before going outside.

2.Wear a hat to protect your face. A wide hat is the best,as it will protect your ears and neck as well.

3.Stay in the shade wherever you can.

What else should you do?

1.Proper(適當?shù)? exercise is good for your skin.

2. Remember to drink lots of water — your skin loves it.

3.Eat healthily so that your skin can get what it needs to do its job.

1.You can use ______ water to wash your body.

A. cool B. freezing C. hot D. warm

2.The underlined word "harm" probably means "______" in the passage.

A. repair B. smooth C. hurt D. clear

3.If you want to protect your skin against the sun, you should__________.

A. use sun cream about one hour and half before going outside. B. wear a wide hat.

C. stay in the shade when you are tired. D. put on sun cream in autumn

4.To protect our skin in our daily(日常的) life. We can do the following things EXCEPT ______

A. drink a lot of water B. do exercise

C. have some junk food D. wear a hat while going outside

5.Which may be the best title for the passage?

A. Protecting Your Skin B. How to Keep Healthy

C. How to Wash Your Skin D. Use Sun Cream to Protect Your Skin

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