【題目】You are what you eat

Keeping better eating habits can help you reduce (減少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.

_______________________

Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

Plan out your life

You should have breakfast before you go to school. Have a proper (合適的) meal for lunch. Follow a healthy diet.

【1】What’s the passage mainly about?

A. Healthy food.

B. Healthy lifestyle (生活方式).

C. Healthy sports.

【2】What is the best title (標(biāo)題) for the second paragraph?

A. Man’s disease. B. Watch the toothbrush. C. Disease.

【3】At least how long should you exercise each time?

A. Twenty minutes. B. Fifteen minutes. C. Five minutes.

【4】What can help us stay healthy from the passage?

A. Proper diet

B. Exercise.

C. Proper diet and Exercise.

【5】What does a healthy eating plan mean?

A. Choosing the right foods.

B. Cooking the foods in a healthy way.

C. Both A and B.

【答案】

【1】B

【2】B

【3】A

【4】C

【5】C

【解析】本文介紹了如何保持健康：要有健康的飲食習(xí)慣，注意鍛煉，計(jì)劃好你的生活。

【1】B

概括歸納題。根據(jù)You are what you eat, Exercise ,Plan out your life可知本文介紹你應(yīng)吃什么，要鍛煉，要計(jì)劃好你的生活，故此這是圍繞著生活方式展開(kāi)的。故選B。

【2】B

標(biāo)題歸納題。根據(jù)Do you often change your toothbrush? Maybe you think it is not necessary.可知此處指的要關(guān)注刷牙，故選B。

【3】A

細(xì)節(jié)理解題。根據(jù)You should exercise at least three times a week and for twenty minutes or more each time.可知你每次應(yīng)鍛煉至少20分鐘，故選A。

【4】C

推理判斷題。根據(jù)A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.和Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy.可知健康的飲食和鍛煉能幫助保持健康，故選C。

【5】C

細(xì)節(jié)理解題。根據(jù)A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.可知健康的飲食計(jì)劃意味著選擇適當(dāng)?shù)氖澄�，用健康的方式�?lái)準(zhǔn)備食物，故選C。

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