Question

【題目】任務型閱讀

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Everyone feels tired at one time or another. The office worker feels tired after a hard day at work. The sportsman feels tired after hours of physical training.

【1】 The explanation is that when you exercise a muscle in your body over and over again, something known as fatigue toxins (疲勞毒素) is produced. The blood system then carries these toxins throughout the body. In the end, not only does that muscle feel tired but the whole body feels tired as well.

【2】 Sleeping is one of the best ways to fully recharge (使恢復精力) your tired body. Most importantly, the damage caused by tired muscles is slowly being repaired when we sleep.

【3】 Another way to get over fatigue is by doing some activities that you enjoy. For example, after a hard day’s work, the office worker may want to go for a relaxing walk. After a long tiring day at school, the student prefers jogging to resting at home.

【4】 When your body is tired, one way of curing tiredness is by improving the body’s blood circulation.

【5】 When we take part in an activity, our blood circulation is improved.

A. When you are tired, the best thing to do is to get plenty of rest. B. In the end, we would become more refreshed. C. Why do people get tired? D. Nevertheless, sleeping is not the only way to get our bodies rested. E. This way of getting rid of tiredness does work.

Answer 1

【答案】

【1】C

【2】A

【3】D

【4】E

【5】B

【解析】

【1】句意：解釋是,當你一遍又一遍地鍛煉肌肉會有一些被稱為疲勞毒素的物質。然后血液系統(tǒng)有這些毒素在體內。最后,不僅肌肉感覺累而且整個身體感覺累。根據(jù)這段話的大意，應選C：人們?yōu)槭裁磿�感到累�?/span>

【2】句意：睡覺是最好的方法之一,完全給您疲憊的身體充電。最重要的是,疲勞造成的肌肉損害會在我們睡眠時慢慢修復的。根據(jù)這段話，我們可以選擇A：最好的事就是充足的睡眠。

【3】句意：克服疲勞的另一種方法是通過做一些你喜歡的活動。例如,一天辛苦的工作之后,上班族可能想去散散步。經過長時間的累人的一天在學校,學生更喜歡慢跑在家休息。根據(jù)這段話，我們可以選擇D：不過,睡覺不是讓我們的身體休息的唯一途徑。

【4】句意：當你的身體累了,治療疲勞的方法之一是通過改善人體的血液循環(huán)。根據(jù)這段話，我們可以選擇E：擺脫疲勞的工作的方式。

【5】句意：當我們參加一個活動,血液循環(huán)得到改善。選B：最后，我們變得很舒暢。