【題目】閱讀下面短文,根據(jù)短文內(nèi)容完成表格中所缺信息,每空一詞
How to lead a balanced life
Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, worrying about what others think, and not enough on other things.
You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
Here are some ways to deal with stress and bring balance to your life.
Be positive
One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.
Learn to relax
Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a quiet place and being silent for a moment.
Take up a hobby
Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you leave all your worries behind.
Take care of your body
Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
Laugh
Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often make you happy when you are low.
How to【1】a balanced life
Reasons【2】many students suffer from stress. | They focus too much on studying, they are【3】about what others think, not enough on other things. | |
Some【4】to deal with stress and bring balance to your life. | Be positive | You should always look on the bright side of life, imagine that a happy and【5】future is waiting for you. |
Learn to relax | You should have a break from your【6】and worries about exams such as taking a walk, reading a book, going to a concert or a film, or sitting in a quiet place and keeping a moment of silence | |
Take up a hobby | You can choose something to do, like painting, skating or playing a musical instrument. When you are busy, you will【7】your worries. | |
Take care of your body | You can exercise often, go on a healthy diet and get 【8】sleep. | |
【9】 | Laughter is the best medicine for stress. Seeing a funny film or telling jokes will【10】you up when you are low. |
【答案】
【1】 lead
【2】 why
【3】 worried
【4】 ways
【5】 successful
【6】 studies
【7】 forget
【8】 enough
【9】 Laugh
【10】 cheer
【解析】
短文主要介紹了如何過(guò)一種平衡的生活。作者首先提出很多學(xué)生由于生活不平衡而面臨焦慮,并指出焦慮有害健康,然后針對(duì)處理焦慮和平衡生活給出了幾種方法:積極樂(lè)觀向上,學(xué)會(huì)放松,養(yǎng)成興趣,照顧身體,歡笑。
【1】句意:如何過(guò)一種平衡的生活。根據(jù)短文的標(biāo)題How to lead a balanced life可知,短文主要介紹了如何過(guò)一種平衡的生活,故答案為lead。
【2】句意:許多學(xué)生承受壓力的原因。根據(jù)文中句子They are under stress because their lives are not balanced. 他們處于壓力之下,因?yàn)樗麄兊纳畈黄胶狻?芍,此處是介紹學(xué)生承受壓力的原因。是why引導(dǎo)的定語(yǔ)從句,故答案為why。
【3】句意:他們太專(zhuān)注于學(xué)習(xí),他們擔(dān)心別人的想法,而不太關(guān)注其他事情。根據(jù)文中句子They focus too much on studying, worrying about what others think, and not enough on other things. 他們太專(zhuān)注于學(xué)習(xí),擔(dān)心別人的想法,而不太關(guān)注其他事情。be worried about為……而擔(dān)心,故答案為worried。
【4】句意:一些處理壓力和平衡你的生活的方法。根據(jù)文中句子Here are some ways to deal with stress and bring balance to your life.可知,下面所列舉的5條都是來(lái)處理壓力和平衡你的生活的一些方法。故答案為ways。
【5】句意:你應(yīng)該永遠(yuǎn)對(duì)事物抱樂(lè)觀態(tài)度,想象一個(gè)幸福而成功的未來(lái)正在等著你。根據(jù)文中句子You should always look on the bright side of life, and imagine that you will have a happy and successful future.可知,答案為successful。
【6】句意:你應(yīng)該從學(xué)習(xí)中休息一下。根據(jù)文中句子Force yourself to take a break from your studies and worries about exams. 強(qiáng)迫自己從學(xué)習(xí)中,擔(dān)心考試中休息一下。故答案為studies。
【7】句意:當(dāng)你忙的時(shí)候,你會(huì)忘記你的煩惱。根據(jù)文中句子When you are busy with a hobby, you leave all your worries behind. 當(dāng)你忙于業(yè)余愛(ài)好時(shí),你把所有的煩惱都拋在腦后。will后跟動(dòng)詞原形,故答案為forget。
【8】句意:你可以經(jīng)常鍛煉,健康飲食,獲得足夠的睡眠。根據(jù)文中句子Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you. 壓力是你身體的敵人。有規(guī)律的運(yùn)動(dòng),健康的飲食和充足的睡眠都可以幫助你。故答案為enough。
【9】句意:微笑。根據(jù)建議的最后一點(diǎn)可知,答案為Laugh。
【10】句意:當(dāng)你情緒低落時(shí),看一部有趣的電影或講笑話會(huì)使你振作起來(lái)。根據(jù)文中句子Seeing a funny film or telling jokes with friends will often make you happy when you are low. 。當(dāng)你情緒低落時(shí),看一部有趣的電影或和朋友開(kāi)玩笑通常會(huì)讓你快樂(lè)。cheer up振作起來(lái),will后跟動(dòng)詞原形,故答案為cheer。
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