World Tai Chi and Qigong Day is an event held on the last Saturday of April each year, which promotes(倡導(dǎo)) practices of Tgi Chi and Qigong. Especially, followers of Tai Chi and Qigong hope to educate the world about the health benefits (益處) of the two exercises. The World Tai Chi Day website says it is also a day to help get people in touch with teachers and healing(治療) centres. This event, which started in 1999, joins people in over 65 countries. That number grows every year as Tai Chi becomes better known. Celebrations include Tai Chi exhibitions in many cities around the world. The day is recognized by the World Health Organization.

Tai Chi is actually a Chinese martial art, also called Wushu. Now it is not used for self-defence, but is instead practised for health reasons. Doctors say it has benefits for those who have heart and blood pressure problems. Many people who practise it say it makes them live longer. Tai Chi is famous around the world, for its followers practise it in parks. A type of Tai Chi with just 42 movements, was a sport in the 11th Asian Games in There are attempts(嘗試) to make it an Olympic event.

Let’s play Tai Chi!

What is Tai Chi?

Tai Chi (also called1.) is a Chinese martial art.

When is World Tai Chi Day?

On the last 2. of April each year. It started in the year3. . It’s also a day for people to get in touch with 4. and healing centers.

Where to play Tai Chi

Usually in 5.. Celebrations including Tai Chi 6. in many cities make Tai Chi better known.

Why to play Tai Chi

More uses for health reasons than for 7.. It’s good for people with 8.problems and blood pressure problems.

Attempts about Tai Chi

In the 11th Asian Games in 1990, a 9.Tai Chi became a sport. People are trying to make it an 10.event.

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_______________________________________________________________________

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_______________________________________________________________________

4.___________________________________________________________

5.__________________________________________________________

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