IMPROVE ON SLEEP
Good health needs good sleep. Going to bed before you’re tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常規(guī)) for a good night’s sleep.
STAY FREE OF FLU

Brush your teeth twice daily and visit the dentist at least once a year. The mouth is a mirror of disease. The oral examination is not only for the health of teeth, but the whole body. For more of it, please visit www. mydr. com. au.
FIT FOR LIFE
Studies have shown that many diseases have something to do with less or no physical (身體) activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call HealthLine at 1800 438 2000。
小題1:If you want to get a good sleep, you’d better _______.
A．go to bed after you’re tired
B．go to sleep at midnight
C．follow the bedtime routine
D．eat something or read in bed
小題2:To prevent from catching a cold or flu, it’s good for you _______.
A．to clean your fingers often
B．to brush your teeth twice daily
C．to get up early every morning
D．to wash all parts of your hands
小題3:You should visit the dentist at least once a year, because _______.
A．the oral examination is necessary
B．you don’t often brush your teeth
C．some diseases may be in the mirror
D．you don’t have a good night’s sleep
小題4:Studies have shown that many diseases have something to do with______.
A．having no oral examination
B．washing hands with cold water
C．sleeping too late sometimes
D．doing little physical activity
小題5:When you want to learn more about the flu, you can _______.
A．visit www. mydr. com. au
B．call HealthLine at 1800 848 1313
C．visit the dentist in your place
D．call HealthLine at 1800 438 2000

小題1:C
小題2:D
小題3:A
小題4:D
小題5:B

試題分析：這篇短文主要從生理保健的角度介紹了作息、預(yù)防感冒、口腔健康以及健身等方面的知識，同時提供求助熱線。
小題1:細(xì)節(jié)理解題。根據(jù)第一個短文Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常規(guī)) for a good night’s sleep描述，可知好的睡眠需要遵循作息常規(guī)。故選C。
小題2:細(xì)節(jié)理解題。根據(jù)第二個短文wash your all parts of your hands often with soap and water.可知經(jīng)常用肥皂盒水清洗手的各個部位，可預(yù)防感冒。故選D。
小題3:段落大意題。聯(lián)系第三個短文The oral examination is not only for the health of teeth, but the whole body.（口腔檢查不但是為了牙齒健康，而且是為了真?zhèn)�身體),可知口腔檢查是必要的。故選A。
小題4:細(xì)節(jié)理解題。根據(jù)第四個短文many diseases have something to do with less or no physical (身體) activity可知很多疾病與少做運(yùn)動或不運(yùn)動有關(guān)。故選D。
小題5:細(xì)節(jié)理解題。根據(jù)第二個短文for more ways to prevent the spread of flu,please call Health line at 1800 848 1313. ，可知要想獲得更多預(yù)防流感的辦法，可撥打健康熱線1800 848 1313。故選B。
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