Some students get so nervous before an exam that they do poorly even if they know the material. Sian Beilock, a psychology (心理學(xué)) professor at the University of Chicago, has studied these highly anxious (焦慮的) exam-takers.

“They start worrying about the results. They might even start worrying about whether this exam is going to prevent them from getting into the college they want. And when we worry,it actually uses up attention and memory resources that we could otherwise be using to focus (集中) on the exam.” says Sian Beilock.

The researchers tested the idea on a group of twenty anxious college students. They gave them two short math tests. After the first one, they asked the students to either sit quietly or write about their feelings about the coming second test.

The researchers added to the pressure. They told the students that those who did well on the second exam would get money. They also told them that their performance would affect other students as part of a team effort.

Professor Beilock says those who sat quietly scored an average of 20% worse on the second exam. But the students who had written about their fears improved their performance by an average of 5%.

Next, the researchers used younger students in a biology class. They told them before final exams either to write about their feelings or to think about things not connected to the test.

Professor Beilock says highly anxious students who wrote about their feelings got an average grade of B+,compared with a B-for those who did not.

But what can they do if students do not have a chance to write about their fears immediately before an exam or presentation? Professor Beilock says students can try it themselves at home or in the library and they can still improve their performance.

1.In which paragraph does the author introduce the background of his study?

A. In the last paragraph. B. In the second paragraph.

C. In the third paragraph. D. In the first paragraph.

2.According to Sian Beilock, if you want to succeed in an exam, you should ________.

A. focus your attention on the exam B. be as serious as you can about the exam

C. set clear study goals and keep them D. make a careful preparation for the exam

3.The underlined word “it” in the last paragraph means “_______”.

A. looking for a chance B. preparing for the exam

C. writing about the feelings D. taking the exam

4.We can infer (推斷) from the study that students who sit quietly before the exam ______.

A. are more likely to get better exam results

B. worry more about the exam in their mind

C. have a positive attitude towards exam results

D. have a strong will to be successful in the exam

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目:初中英語(yǔ) 來(lái)源:黑龍江省2018-2019學(xué)年八年級(jí)3月月考英語(yǔ)試卷 題型:單選題

—________ are you going to start to take acting lessons?

—Next month.

A. What B. When C. Where D. How

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:湖北省恩施州利川市2018-2019學(xué)年七年級(jí)下學(xué)期第一次月考英語(yǔ)試卷 題型:單選題

—What’s ____today’s newspaper?

—Some interesting photos.

A. from B. on C. in D. about

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:遼寧省2018-2019學(xué)年八年級(jí)下學(xué)期第一次月考英語(yǔ)試卷 題型:單選題

---Hello! Mum. Long time no see!

---Hello! Mary. Are you busy these days? I am looking forward ____your phone.

A. to answer B. answering C. to answering D. notice

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:江蘇省2019屆九年級(jí)下學(xué)期第一次形成性練習(xí)(月考)英語(yǔ)試卷 題型:回答問(wèn)題

閱讀與回答問(wèn)題

The way we spend our time can be divided into three groups or jars (罐子). These would be the necessary tasks jar, the voluntary tasks jar and the happiness jar.

Every day, we spend time filling the necessary tasks jar. We fill this jar with useful things, like making money, doing housework, buying food and paying bills. We then fill another jar with voluntary tasks. These are things that we do for others, but we may not enjoy them. This jar is filled with tasks like taking children to activities and cooking family meals. Those jars are very important. If we don’t fill them each day, our family won’t run properly.

However, we often forget to fill the third jar? the happiness jar. This is the jar that we fill with activities that make us happy. Is your happiness jar sometimes empty at the end of the day? We all have days like that. Between doing all the necessary and voluntary tasks, time flies by on some days, and before we know it, it is time for bed.

That is why each day we try to fill our happiness jar. Most days, I fill mine by going to the ballroom dance (社交舞) class. Between the music, the dancing and the friendship among the students, I always leave classes happier than when I entered. Playing music is another way that I fill my happiness jar. This week, I was happy to take part in an orchestra (管弦樂(lè)隊(duì)) practice at my church (教堂). A small group of us met to practice Christmas music for a church service. It was a time of fun, friendship and music making. At the end of the evening, my happiness jar was full.

Consider how your time is spent. Try to find ways to achieve a balance. At the end of the day, hopefully we’ve done all we can to make sure that our happiness jar is filled.

1.How many kinds of jars are mentioned in this passage?

——————————————————————————————————————

2.What will happen if we don’t fill the necessary tasks jar and the voluntary tasks jar?

_____________________________________________________________________________

3.Why do we often forget to fill the third jar?

____________________________________________________________________________

4.How does the writer fill her happiness jar?

____________________________________________________________________________

5.Do you think it important to fill the happiness jar? Why or why not?

____________________________________________________________________________

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:江蘇省2019屆九年級(jí)下學(xué)期第一次形成性練習(xí)(月考)英語(yǔ)試卷 題型:單選題

—How wonderful these paintings are! Which one do you think the artist?

—Perhaps he __________ the one hanging on the wall.

A. satisfying; satisfies B. satisfies with ; satisfies

C. satisfies ; is satisfied with D. satisfied with; is satisfied with

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:江蘇省2019屆九年級(jí)下學(xué)期第一次形成性練習(xí)(月考)英語(yǔ)試卷 題型:單選題

His parents are satisfied with him because he has made ____ rapid progress.

A. so B. such C. even D. many

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:黑龍江省2018-2019學(xué)年七年級(jí)3月月考英語(yǔ)試卷 題型:單選題

They have English classes _______Monday ____ Friday .

A. form , to B. both , and

C. either, or D. to , too

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:湖北省武漢市硚口區(qū)2018屆九年級(jí)上學(xué)期期中考試英語(yǔ)試卷 題型:單選題

--______, do you know where I can get some postcards?

--Sure. There’s a bookstore on the second floor.

A. Pardon me B. Thank you C. No problem D. Never mind

查看答案和解析>>

同步練習(xí)冊(cè)答案