13.Today,people want to keep healthy through sports and exercise.But some of them have some wrong ideas about it.
"A plate of chicken is a good meal before games because it has much energy."
In fact,the best meal before games should have carbohydrates(碳水化合物).Food like potatoes,bread,bananas are rich (富有…的) in it,but chicken and meat are not.
"The best time to exercise is early in the morning."
No.Morning is a good time to exercise,but it may not be suitable for you.If an afternoon or evening period is suitable for you,and you enjoy the feeling of getting healthier,you can choose any time to exercise.So there is no fixed time for you to exercise.
"If you drink water when you exercise,you'll feel tired."
The fact is that you must have some water during breaks (休息時間) when you exercise.And after exercising,you must have enough water.If you don't drink enough water,then you may feel tired.
"Exercising every day is quite important."
Wrong.Too much exercise is bad for our health.You need to give your body a day of rest.
56.It is good for you to eatA before games.
A.bananas
B.chicken
C.meat
D.beef
57.The underlined word"fixed"probably meansC in Chinese.
A.重要的
B.困難的
C.固定的
D.簡單的
58.The writer would like you toB.
A.eat much meat before exercising
B.drink enough water after exercising
C.take exercise only in the morning
D.exercise every day
59.Which of the following is TRUE according to (根據(jù)) the passage?D
A.Don't drink water when you exercise,or you'll feel tired.
B.Evening is the best time to exercise because it's always cool.
C.You should eat enough meat because they can give you energy before games.
D.Exercising too much is not good for us.
60.Which of the following will be the best title (標(biāo)題)?D
A.Results (結(jié)果) of sports and exercise.
B.Best time for sports and exercise.
C.Reasons for sports and exercise.
D.Wrong ideas about sports and exercise.
分析 【文章大意】這篇文章主要講述了人們?yōu)榱吮3纸】党3e憻�,但是并不是鍛煉越多越好,這是一個人們認(rèn)識的誤區(qū),在運動前可以吃一些含有碳水化合物的食物,不要吃肉,運動后要喝足夠的水.
解答 56 A 細(xì)節(jié)理解題.根據(jù)文章:In fact,the best meal before games should have carbohydrates(碳水化合物).Food like potatoes,bread,bananas are rich (富有…的) in it,but chicken and meat are not.可知運動前可以吃一些含有碳水化合物的食物如馬鈴薯、面包和香蕉,不能吃雞肉和其他的肉類.故選A.
57 C 詞義猜測題.根據(jù)文章此處上文:you can choose any time to exercise.可知你可以選擇任何時間去鍛煉.所以在此處它表示鍛煉的時間是不固定的.故選C.
58 B 細(xì)節(jié)理解題.根據(jù)文章:And after exercising,you must have enough water.可知,動后要喝足夠的水.故選B.
59 D 細(xì)節(jié)理解題.根據(jù)文章:Too much exercise is bad for our health.可知太多的鍛煉對身體沒有好處.故選D.
60 D 標(biāo)題歸納題.根據(jù)文章可知,這篇文章主要敘述的是人們對鍛煉的一些誤區(qū).故選D.
點評 首先要仔細(xì)閱讀短文,掌握大意,然后結(jié)合具體的題目再讀短文,從中找出相關(guān)信息,就可以確定正確答案.