Question

【題目】Choose the words or expressions and complete the passage（選擇最恰當(dāng)?shù)膯卧~或詞語完成短文）

Do you feel cool and calm？ If your answer is no, you're not alone. In today's society, many people find it difficult to slow down. Fast﹣paced lifestyles make it hard for many to really relax. The good news is you needn't _____to a nice place for relaxation. You can experience these in the middle of a stress﹣filled life.

Better thinking

The ability of relaxation depends more on your thinking than your situation. The next time when you suffer from worry, think about the situation. What is the problem? What is the cause? Most importantly, what can you do about it? Then, make an"action plan"or a"to﹣do list"to help you feel less worried. _____, if the situation is not in your hands, you should let it go. Take a walk, exercise and talk to a friend to get your mind off the problem.

A habit of relaxing

Even the busiest people arrange short periods of relaxation into their timetable. They do so because they know it's_____. The time you spend relaxing is an important period. A 10﹣minute break in the middle of a long workday can increase your productivity（生產(chǎn)力）. You can find a（n） _____, such as exercise, a hot bath or favourite TV show, to make you come to life, A few restful hours of doing something you really enjoy may help you to face a busy week.

Restful sleep

Unfortunately, not being able to relax causes some people to lose their most important rest: sleep. If that's you, write everything on your mind in your diary before going to bed. Write down both problems and possible_____. This can help you release thoughts that might prevent you from getting needed sleep．

Finally, _____your disadvantages. You can't do everything perfectly, but you can get the rest and relaxation you need to do many things better.

【1】A.captureB.escapeC.discoverD.manage

【2】A.SoB.HoweverC.Above allD.As a result

【3】A.necessaryB.dramaticC.commonD.traditional

【4】A.placeB.locationC.activityD.event

【5】A.ideasB.exercisesC.suggestionsD.solutions

【6】A.denyB.explainC.recognizeD.catch

Answer 1

【答案】

【1】B

【2】B

【3】A

【4】C

【5】D

【6】C

【解析】

文章主要講述的是告訴人們?nèi)绾畏潘�。首先你�?yīng)該想一想自己可不可以解決，如果可以的話就去解決，如果不可以的話就放手。其次要做適當(dāng)?shù)男蓍e運動，比如運動、看喜歡的電視節(jié)目等。第三要正視自己的缺點，不要勉強。

【1】句意：好消息是你不必逃到一個好的地方去放松。

考查動詞辨析，A 捕獲，B逃跑，C發(fā)現(xiàn)，D經(jīng)營。to a nice place for relaxation一個可以用于放松的地方，因為現(xiàn)在處的環(huán)境壓力較大，所以應(yīng)該是逃離現(xiàn)在的地方，到一個好的地方放松，故選B。

【2】句意：然而，如果情況不在你的掌控之中，你應(yīng)該放手。

考查連詞辨析，A所以，B然而，C綜上所述，D結(jié)果。Then， make an"action plan"or a"to﹣do list"to help you feel less worried如果情況在自己的掌握之中，要想對策緩解自己的焦慮，后文提到 if the situation is not in your hands如果不在控制之內(nèi)，句意發(fā)生轉(zhuǎn)折，故選B。

【3】句意：他們這樣做是因為他們知道這是必要的。

考查形容詞辨析，A必要的，B戲劇性的，C平常的，D傳統(tǒng)的。They do so because they know 他們做了是因為他們…因為已經(jīng)做了，所以是覺得有必要，故選A。

【4】句意：你可以找一項活動，如鍛煉、洗個熱水澡或看最喜歡的電視節(jié)目，使你振奮起來。

考查名詞辨析，A地點，B坐標(biāo)，C活動，D事件。 such as exercise， a hot bath or favourite TV show比如運動，洗個熱水澡，看喜歡的電視節(jié)目，這是活動或者運動的項目，故選C。

【5】句意：寫下問題和可能的解決辦法。

考查名詞辨析，A看法，B鍛煉，C建議，D解決辦法。Write down both problems and possible寫下問題以及可能的，既然是問題，對應(yīng)的應(yīng)該是可能的解決方案，故選D。

【6】句意：最后，認(rèn)清你的缺點。

考查動詞辨析，A拒絕，B解釋，C承認(rèn)，D抓住。You can't do everything perfectly你不能把每件事都做的很完美，由此可知是要認(rèn)清自己的缺點，故選C。