閱讀下面的短文，然后根據(jù)短文內(nèi)容，在每小題所給的四個選項(xiàng)中選出最佳選項(xiàng)。

Is there someone you hate? Well, maybe you don’t really hate them. But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness (痛苦).

Bitterness appears when we can’t forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing (指責(zé)) him or her often, but we’re really only hurting ourselves.

Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationships with friends and family members. No one enjoys being around an angry person for very long.

If you see bitterness in your life, here are some ways to deal with it.

Accept it

Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.

Stop making excuses for it

You may feel you have a right to be angry. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.

Forgive and forget it

You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.

1.Bitterness comes from __________.

A. our health problems like heart disease

B. the anger that lives deep inside our mind

C. the person who says something that hurts us

D. our relationships with friends and family members

2.underlined word “deny” in the passage means “__________”.

A. 誤解 B. 否認(rèn)

C. 疏遠(yuǎn) D. 減輕

3.What can we learn from the passage?

A. We should enjoy someone who hurts us.

B. We should pay more attention to our friends.

C. The peace of mind is more important than the hurt itself.

D. It’s better to let bitterness go along with the other person.

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根據(jù)以下信息寫一篇文章:

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要求：1.不能照抄本卷中原文；不能出現(xiàn)真實(shí)姓名,班級; 2.語句連貫,60-80字

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任務(wù)型閱讀，按要求完成1-5小題。

You may feel worried, upset or disappointed in your life. If you feel so, you’d better do something about it. Just read the following tips (小建議) to find out some ways to fight depression (抑郁情緒) .

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任務(wù)二：除了文中提到的建議外，你一定還有許多自己獨(dú)特的方法，請寫一條與大家分享。

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