If you don’t keep yourself warm enough, winter can be a time to have an illness. During the winter months, people 1.(easy) get colds and flu. Many people think they are the same, 2. they are different.

Colds can stay with you 3. up to a week. You will have a running nose, a sore throat, a cough, a 4.[ 'hede?k] and a fever.

Flu is 5.(much) serious. You will feel sick very quickly. You will have a fever. Your body will hurt and become weak. This could last for up to four weeks.

Is there any way to keep yourself away from colds or flu? Staying clear of(避開) people 6. colds or flu may work. Try not to 7. [t?t?] your nose or eyes if you have been close someone who has a cold. Wash your hands, especially after 8.(clean) your nose. Going out with wet hair can also give you a cold!

If you catch a cold or flu, go to bed and rest. Doing this will help you get 9.(good) . Drink lots of water. Stay in a warm, wellaired room. If you have a fever, or your muscles (肌肉) hurt, don’t forget to take some 10.['medsn].

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