Question

   Mrs Green hasn’t slept very well these days. It worries her. So she had to see the doctor. 1

   2.It is not a good habit. If you don't sleep for hours during the early part of the evening,you will be more ready to sleep at bedtime. If you don't nap (打噸) after dinner,you will not want to stay up so late,and you will not feel the need to take a sleeping pill. The pill is still working in your body when you get up in the morning. This is the reason why you feel tired all day.

   3. Right after your evening meal,do some kinds of physical activities—such as walking outside,or chatting with your friends. Then go to bed at your usual time,and 4.

   If you can get into the habit of spending your evenings this way,I am sure you will feel less tired during the day.5 If so,get up and watch television or do some jobs around your house until you feel sleepy.

   The most important thing is to give up taking that nap right after dinner and taking pills.

A.At first,it may be hard for you to go to sleep without taking a pill.

B.I think the key to your problem is that long nap after din?ner.

C.you should be able to get a good night’s rest without taking a pill 

D.You should get over the habit of sleeping during the eve?ning.

E.The doctor gave her some advice.

1.    2.    3.    4.    5.

Answer 1