Have you ever ________Shanghai?

 Yes. I           there with my father last year.

A. been to; went                 B. been to ;  have gone

C. gone to; went                  D.  been to;  have been

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When the baby pandas see the keepers, they run over with excitement.

A.happily  B. quickly  C. sadly    D.angrily

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______ sports can make us stay young.

A. Do             B. Does          C. Doing               D. Did

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 We have to find a hotel ________

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We are planning to go _______ to spend our holiday.

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News Review

Head-on Train Crash     On May 18,two trains had a head-on crash （正面相撞） near New York City. Over 250 people were on the trains then. About 60 people were hurt, but no deaths were reported.

Travel Time    Tourists came together to Mount Tai on May 1.Over 180,000 tourists visited the place of great interest during the three-day holiday, from April 29 to May 1.

Brave Volunteer    Liao Zhi, a dance teacher from Chengdu who lost her 1-year-old daughter and her legs in the 2008 Wenchuan earthquake, arrived in Ya’an 13 hours after the earthquake. The dancer said she had had a terrible time herself and knew what people needed most, so she decided to come and offer help.

Tomato Competition    A tomato competition was held in Huainan, Anhui Province, on April 16.The best tomatoes were chosen according to their shape, color and taste. The competition hoped to encourage the farmers to grow better tomatoes.

(   ) 1. About           people were hurt in the head-on crash.

           A.18                            B. 29                 C. 60                          D. 250

(   ) 2. A lot of people visited Mount Tai          .

           A. 13 hours after the earthquake            B. on May 18

           C. during the May Day holiday            D. on April 16

(   )3. Liao Zhi, the dance teacher from          , came to Ya’an to offer help.

           A. Huainan             B. Chengdu         C. Taishan              D. New York

(   ) 4. Liao Zhi lost her daughter and her legs          .

A. in Wenchuan earthquake             B. in Ya’an earthquake

C. when she took a train                  D. when she climbed mountains

(   ) 5. The tomato competition in Anhui Province was held to          .

           A. help the people in Ya’an             B. save the people on the trains

           C. forget the terrible time       D. encourage the farmers to grow better tomatoes

                     

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— I hope there _______ less pressure on us today.

   — If so, we _______ enjoy a more pleasant life.

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Learn to relax. Overwork is the main reason why so many students feel tired and stressed. Cut down some of the jobs you need to do each day so that you can only focus on the most important things. Leave time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath.

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1_______ yourself by cutting down your jobs and taking part in activities.

★ Getting enough sleep will help you 2_______ on the things you need to do.

★ Exercise regularly, eat well and choose 3_______ people as your friends.

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How to beat sadness

We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

1. Stand up straight and this helps your energy flow (流動). When your energy is flowing freely, you can flow too.

2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

3. Listen to music. It can be your favorite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4. Take some ‘me’ time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮喪), go to see a doctor.

How to beat sadness

Opinions

Ø        It is OK to feel down,   1  and unhappy.

Ø        It is possible to make sadness a small   2   of life.

Simple   3 

to cheer you up

Ø        Stand up straight so that your   4   can flow freely.

Ø          5   at others because it can bring you and others a good mood.

Ø        Listen to your   6   music because it works the best.

Ø          7   pleasure in everyday life, such as watching a sunrise.

Ø        Take a walk and you can clear your  8   of sad things.

Suggestions

Ø        Try to make these simple ways a   9  .

Ø        Go to see a   10   when you are in a deep depression.

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