Question

【題目】Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

Eat breakfast every morning.

Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

Get enough sleep.

Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

Take a walk every day.

Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.

Join social groups.

Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!

Have a hobby.

A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

【1】You may have a good memory and learn better if you________.

A. eat breakfast every morning B. have a good sleep

C. take a walk every day D. join a social group

【2】If you need help and want to help others, you’d better _______.

A. invite your friend to a meal

B. make something with your friends

C. become a member of a social group

D. have a hobby

【3】Which of the following is TRUE?

A. If you have breakfast every morning, you’ll be fat.

B. All the traffic accidents are caused by poor sleep.

C. To join a social group helps you have a healthy mind.

D. Having a hobby is the best way to relax.

【4】The passage is mainly written for ________.

A. students at school

B. people who don’t like running

C. students who never have breakfast

D. people who want to improve health

【5】Which is the best title (標(biāo)題) of the passage?

A. Ways to Improve Your Health

B. Reasons for Keeping healthy

C. Good Habits

D. Breakfast and Exercise

Answer 1

【答案】

【1】B

【2】C

【3】C

【4】D

【5】A

【解析】試題分析：本文講述的是健康習(xí)慣：每天吃早餐；有足夠睡眠；每天去散步；參加社會團(tuán)體以及擁有一個(gè)愛好。

【1】細(xì)節(jié)理解題。根據(jù)第三段Poor sleep can influence our memory and learning.睡眠缺乏會影響人的記憶和學(xué)習(xí)。所以如果你有好的睡眠，你可能會有好的記憶力而且學(xué)得更好。故選B。

【2】細(xì)節(jié)理解題。根據(jù)The people in the group can offer advice and can help each other in difficult times.社團(tuán)里的人能提供建議并且在有困難是互相幫助。可知如果你需要幫助并且想幫助別人，你最好成為社團(tuán)成員，故答案選C。

【3】細(xì)節(jié)理解題。根據(jù)Join social groups.這一段所說的Also, being in a group keeps your mind busy. An active mind is a healthy mind!可知參加社團(tuán)幫助你有一個(gè)健康的思想是對的，可知C正確。

【4】細(xì)節(jié)理解題。根據(jù)第一句Sometimes it may seem difficult to improve our health.可知這篇文章主要是寫給想要改善健康的人。故選D。

【5】標(biāo)題歸納題。根據(jù)上下文，可總結(jié)出這篇文章最恰當(dāng)?shù)臉?biāo)題是“改善健康的方式”。故選A。